Weight Destroyed: No longer counting :D Focused on fitness and overall health!
So if anyone has messaged me asking for the password for my boob blog and hasn’t gotten a response, I’m a bit of a fruit loop today and I accidentally posted a lot of the replies instead of responding privately, so if you could ask me again I will reply privately sorry!
lakewaterhair asked: hey, im just wondering approximately how many calories you were eating per day when you were losing weight and counting calories?
Started off at about 1800, and every 10lbs or so I lost I would recalculate :)
whatever-makes-you asked: Wow your weight loss truly is fabulous! Teach me!
Check out my weight loss tips page :)
Anonymous asked: I am so glad I found your blog. It's really keeping me motivated to stick to the lifestyle change and get results- Great work on your amazing new body.
Thank you! :)
Anonymous asked: im scared of saggy skin, whats the best way to avoid this?
Long term, slow, sustainable weight loss and exercise :)
whitegrlproblem asked: added you on IG. Keep it up bb you're looking like a fox!
Thanks love!! :D xx
so-done-bye-xo asked: your boobs aren't so much smaller at all, omg how?
Haha, believe me they are!
slimgyn asked: Hi Lara I have looked through your blog and feel inspired by it. I am a lot older than your other followers, but have read your blog and will follow the principles. I have over 50+pounds to loose. Wish me luck.
Good luck! :) you can do it!
Anonymous asked: the stretch marks on the side of your stomach did they disappear? or change colour? because i have a lot of them and I've been loosing weight but i'm scared my stretch marks will stay
All my stretch marks have faded, they never go away completely, but mine are quite difficult to see now :) I used Bio Oil too :)
Anonymous asked: what workouts should i so for my chest/boobs?
I train shoulders, back and chest together, these areas can all improve you appearance of your chest area and improve your posture. I am in the process of recording my group weight training regime, and there will be specific exercise on that :)
Anonymous asked: One question! The majority of my weight is just in my love handles, my stomach isn't flat but its not that bad. I just have so much weight around my sides. what would you suggest to do? mainly diet??
You can’t really target one specific area to lose excess fat from. The only thing that would probably help is all over fat loss, through diet and exercise. Everyone is different, and everyone stores fat differently. But exercise could definitely help tone up those areas :)